If you have fibromyalgia (FM), you might want to make sure you get ample amounts of vitamin D. Why? A newly published study shows that people with fibromyalgia and low levels of vitamin D have significantly more balance problems and pain. Turkish researchers published a study titled, “The Relationship Between Balance And Vitamin 25(OH)D In Fibromyalgia Patients” in the journal Modern Rheumatology, which endeavored to investigate the relationship between vitamin 25(OH)D levels and pain, balance and daily activities in patients with fibromyalgia syndrome. The study included people aged 35 to 65 years of age who had been diagnosed with FM (N=70) and a healthy control group (N=60) that was matched by age and gender. They used the fibromyalgia impact scale (FIQ), Berg Balance Scale (BBS), the Nottingham Health Profile (NHP), and visual analog scale (VAS) to measure their findings. The participants were divided into two groups by vitamin D level being above or below 30 ng/ml. A statistically...
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